BLUEBERRY SMOOTHIE (DAIRY-FREE)

• 175g blueberries
• 1 small banana, sliced
• 1 tbsp natural or Greek yogurt
• 100ml apple juice, chilled
• 3-4 mint leaves (optional), plus extra to garnish

1. Put the blueberries, banana, yogurt, apple juice and mint, if using, in a blender and blitz until smooth. Add a splash of water if it seems too thick.
2. Pour the smoothie into a tall glass with a glass straw to serve. Garnish with a sprig of mint, if you like.