Now that you're pregnant, taking care of yourself has never been more important. Here's how to keep you and your...
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Leg cramps — painful involuntary muscle contractions that typically affect the calf, foot or both — are common ...
What causes this to happen, anyway?
When can you expect your feet to start puffing up? Well, the good news is ...
Iron deficiency anemia during pregnancy can make you feel weak and tired. Know the risk factors and symptoms an...
Delivering a baby can leave you vulnerable to puerperal, or postpartum, infections. Here's what to watch out for...
Choosing whether to breastfeed or formula feed their baby is one of the biggest decisions expectant and new par...
Breastfeeding nutrition can be confusing. How much should you eat? What should you avoid? How might your diet a...
Breast milk storage can be confusing. Follow these practical tips on choosing containers, freezing breast ...
Is your baby gassy? Here's what causes infant gas and the best treatments for baby gas relief.
You’ve decided t...
Whether you're working with a cue ball or mop top, here's when your baby's permanent hair will grow in — and how...
Does your newborn baby's skin look yellow? Jaundice is common and usually nothing to worry about.
If your newbo...
Round-the-clock newborn care can turn your life upside down. Use these practical strategies to handle the new s...
When can I take my newborn baby swimming?
This is one of the biggest questions asked when it comes to teaching...
No toddler is a fan of taking medicine, but a mom's got to do what a mom's got to do. That's why you need some s...
With the help of a frilly dress, tiara, and magic wand, your 3-year-old becomes the queen of a magical universe and...
Many toddlers become attached to their bottles. Besides providing nourishment, bottles also mean comfort and securi...
It's hard to maintain calm in your baby’s nursery when you're parenting amid mountains of clutter. Restore order...
Got a case of mom guilt? You're not alone. If your feelings are overwhelming you, try these tactics to help get ...
With all the itty-bitty furniture and newfangled baby gear there is to buy, it’s tempting to grab a shopping ca...
Tearful, tantrum-filled goodbyes are common during a child's earliest years. Around the first birthday, many ki...
Breast cancer is the most common cancer in women worldwide. It is the second leading cause of cancer death afte...
Be it a breath of fresh air from the mundanity of your daily routine or an essential part of your exercise regime, ...
“Mothers hold their child’s hand for a moment and their hearts for a lifetime.”
The 8th of May is the day we celeb...
Garangao - the children's festival is traditionally celebrated throughout the Middle East after breaking of the fas...
3 cups halved strawberries (about 1 pound)
½ cup crumbled feta (about 4 ounces)
½ red onion, thinly sliced
¾ cup p...
CREAMY ROASTED PUMPKIN SOUP
4 tablespoons olive oil
5-2kg pumpkin
1 large onion, chopped
4 large or 6 medium gar...
CARROT DATE MUFFINS
1 cup of oats (I use steel cut quick oats)
1 cup flour
1/2 cup brown sugar
1/2 tsp salt
1 tsp ...
OATMEAL PANCAKES
2 tablespoons melted, cooled unsalted butter
3/4 cup non-fat plain Greek yogurt
1/2 cup non-fat...